perfect back workout

The 30 Best Back Exercises of All Time

You might even try flipping your perfect back workout going about shoulder-width apart—which better targets the lower lats as the elbows stay tighter to your sides. But there are a host of exercises that can get the job done.It takes more than pull-ups to build a massive back. Use these 10 lat exercises in your back workouts to add major muscle. So, just for you, we've collected ten of the best and most effective back workouts. Whether you have a gym's worth of equipment or if you're just. When it comes to creating the best back routine, it's vital that you choose the right exercises. I'll show you exactly what to do for massive gains.


147 148 149 150 151